Science-based articles
Positive psychology articles related to the human body and brain. Which positive psychology theories and interventions can help us to improve physical and mental well-being?
What Is Bandura’s Social Learning Theory? 3 Examples
Albert Bandura’s social learning theory (SLT) suggests that we learn social behavior by observing and imitating the behavior of others. Bandura realized that direct reinforcement [...]
What Is Career Counseling? 3 Fascinating Theories Explained
Changing jobs every few years or less is increasingly the norm among younger generations. A 2020 Deloitte survey found that 31% of Millennials and around [...]
Best Online Coaching Platform to Manage Your Practice
Coaching has grown significantly since the 1980s, not only in sports, but in almost any area of human endeavor. Professional coaches now help clients reach [...]
What Is Financial Counseling? (+ Couples Financial Therapy)
How many times have you heard the phrase ‘money can’t buy happiness?’ If you were given a dollar each time you heard it, by now, [...]
Intrinsic Motivation Explained: 10 Examples & Key Factors
Intrinsic motivation is a much sought-after quality. “Perhaps no single phenomenon reflects the positive potential of human nature as much as intrinsic motivation, the inherent [...]
Social Work Training: Top 25+ Courses & Online Degrees
The employment of social workers in the United States is projected to grow by 13% from 2019 to 2029 to meet the growing needs of [...]
Social Work Skills: 35 Techniques to Be a Good Social Worker
Social work continues to develop and grow as a profession, often with new and increasing demands and skills to meet the needs of the most [...]
10 Fascinating Social Work Theories & Models
Professional social workers require detailed knowledge of social, mental, and interpersonal difficulties and the skills to work with the most vulnerable people in society. As [...]
13 Helpful Worksheets for Combating Depression
Feeling depressed, helpless, lost or extremely sad is something everyone experiences. However, when a depressed mood or unbearable sadness is present for a long time [...]
Geriatric Therapy: How to Help Older Adults With Depression
As life expectancies continue to increase in industrialized countries, so too will the prevalence of emotional and psychiatric disorders such as depression among older people. [...]