Types of Therapy
Articles on therapies and modalities that can be used in both clinical or positive psychology centered coaching or therapy sessions.
Therapy Questions Every Therapist Should Be Asking
Healing conversations are an art form in peril of being lost to our busy lives. The ultimate goal of talk therapy is to enable the [...]
Classic Therapy Questions Therapists Tend to Ask
Talk therapy is all about healing conversations with a goal in mind. We partner with our clients and focus not only on the content of [...]
What Is Positive Psychotherapy? (Benefits & Model)
Seeking out any type of therapy can be daunting. We often realize that we could benefit from external support slowly, and for many, taking the [...]
28 Best Therapy Quotes: Do They Ring True?
Quotes from leaders in psychology reinforce some of the things we already know about therapy. Their perspective is helpful and backed by scientific evidence and [...]
Carl Rogers’s Actualizing Tendency: Your Ultimate Guide
Psychotherapist and humanistic psychologist Carl Rogers began his career working with children. Later, as his work shifted to include working with adults and teaching, he [...]
18 Best Therapy Books to Read for Therapists
It is not just the clients who benefit from attending therapy sessions. Most mental health professionals agree that the process of therapy itself is rewarding [...]
Therapy for Kids and Choosing the Right Child Therapist
There is a frightening feeling that creeps up when realizing that your child needs more help than you can provide. Some parents even feel guilty, [...]
ACT Theory: Acceptance and Commitment Therapy Explained
Acceptance and Commitment Therapy (ACT) is a mindfully oriented behavioral therapy that uses an eclectic and humanistic approach to help people accept and move on [...]
7 Interesting Science-Based Benefits of Psychotherapy
Historically mental illness has been ‘treated’ in a host of dangerous and sometimes horrifying ways. Around 7000 years ago trepanation was the treatment de jour [...]
What are the Benefits of Music Therapy?
Since the earliest days of humankind, music and the power of music, has been evident to us. After World War II, a new profession entered [...]
