Science-based articles
Positive psychology articles related to the human body and brain. Which positive psychology theories and interventions can help us to improve physical and mental well-being?
Positive Psychology in Education: Your Ultimate Guide
School is the training ground that helps shape individuals into the people they will become. The experiences that our children and youth have in school [...]
Creative Arts Therapies Explained: 18 Best Courses and Ideas
Using creative arts to facilitate healing is not a new practice. In ancient Greece and Rome, participation in theater acts was “prescribed” for individuals with [...]
14 Career Counseling Assessments & Tests for Your Students
When looking at job vacancies, how many times have you thought to yourself, ‘Is this job right for me?‘ only to find out it really [...]
18 Behavioral Therapist Certifications & Training Courses
Changing our behavior is hard, even if that behavior hurts us. Maybe we drink too much alcohol when we’re stressed, shout at our kids when [...]
What Is Perfectionism According to Psychology? 7 Examples
At one time or another, haven’t we all sought perfection? A perfect score on a test, a flawless presentation, or the ultimate date. While aiming [...]
Understanding the CliftonStrengths™ Assessment: A Guide
Our leadership is in crisis. A survey commissioned by the World Economic Forum in 2015 found that 86% of people believed their leaders were ill [...]
Mental Status Exams: 10 Best Templates, Questions & Examples
As helping professionals, we routinely gather information about our clients’ functioning. There are various ways to gather such information, from brief check-ins to more extended [...]
How to Apply ACT in Group Therapy: 3 Workshop Activities
Offering Acceptance and Commitment Therapy (ACT) in groups benefits participants by providing support when clients realize they are not alone with their struggles. Working in [...]
Emotional Intelligence Certification & Coaching Programs
We can’t live without oxygen, and we won’t thrive without love and connection. Healthy connections are disrupted when emotions are dysregulated. It leads to bad [...]
20 Basic Counseling Skills to Become an Effective Therapist
Effective counseling skills are vital in forming a strong alliance between the client and therapist. When combined, such competencies support clients through treatment and help [...]