Blog
Positive Psychology
All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions and happiness.
Positive Psychology
[Free Tool] PositivePsychology.com’s Sailboat Metaphor
Update January 2020: The sailboat metaphor discussed by Hugo in the video below has become our main coaching framework here at PositivePsychology.com. This metaphor forms [...]
Positive Psychology
The 5 Founding Fathers and A History of Positive Psychology
Positive psychology emerged during the late twentieth century as a branch of psychology concerned with the scientific study of wellbeing and the ‘good life’. The [...]
Positive Psychology
50+ Positive Psychology Quotes: Our Favorite Reflections
Powerful quotes can help you understand yourself and the world around you. They can even help you achieve personal fulfillment. Here is a list of [...]
