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Optimism & Mindset
Articles about the effects of optimism, how to foster optimism and bring more positive emotions in your life as well as the growth mindset to adopt.
Optimism & Mindset
Learned Helplessness: Seligman’s Theory of Depression
The concept of learned helplessness is a cornerstone of many important theories and ideas in psychology, and it’s the basis for several foundational concepts in [...]
Optimism & Mindset
40 Empathy Activities & Worksheets for Students & Adults
If you were to ask a child psychologist which character traits are most important for a child’s development, kindness and empathy would likely rank high [...]
Optimism & Mindset
What Is Willpower? The Psychology Behind Self-Control
In 2011, 27% of the respondents of the Stress in America survey reported a lack of willpower as the greatest obstacle to change. We rely [...]
