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Meditation

Here you will find articles on meditation; a practice during which you direct your attention to the here and now until you no longer direct anything and can experience a state of being.

Meditation

Mindfulness Meditation: 22+ Best Videos & Scripts (+ PDF)

8 Feb 2017

13 Sep 2022

Whether you have just heard of mindfulness meditation for the first time, have already begun dipping into mindfulness meditation recently or have been practicing mindfulness [...]

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