Happiness & SWB
Interesting articles about happiness as a branch of positive psychology, as well as important research findings about happiness and subjective wellbeing.
Why You Should Have Never Had Kids (If You Want To Be Happy, That Is)
Update September 2019: Wow. It’s been two years since I published this post and the comments are still pouring in. Reading these comments will teach [...]
Seligman’s PERMA+ Model Explained: A Theory of Wellbeing
The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...]
The Science of Happiness in Positive Psychology 101
Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept into the realm of scientific [...]
The Hedonic Treadmill – Are We Forever Chasing Rainbows?
Can you remember the last time you were dreaming of buying a new car, getting a promotion at work, moving into a nicer house or [...]
What Is The Good Life & How To Attain It
There has been a great deal written and said about how to live The Good Life. Yet with more than 8 billion people on this [...]